Keto Fried Chicken - Supplement Paradise Healthy Diet Recipes
Almond flour helps adhere everything together as well for a perfectly crisp chicken.
PREP TIME: 15 MINS
TOTAL TIME: 1 HOUR 15 MINS
 
INGREDIENTS
FOR THE CHICKEN
6 bone-in, skin-on chicken breasts (about 4 lbs.)
Kosher salt
Freshly ground black pepper
2 large eggs
1/2 c. heavy cream
3/4 c. almond flour
1 1/2 c. finely crushed pork rinds
1/2 c. freshly grated Parmesan
1 tsp. garlic powder
1/2 tsp. paprika
FOR THE SPICY MAYO
1/2 c. mayonnaise
1 1/2 tsp. hot sauce
  1. Preheat the oven to 400° and line a large baking sheet with parchment paper. Pat chicken dry with paper towels and season with salt and pepper.
  2. In a shallow bowl whisk together eggs and heavy cream. In another shallow bowl, combine almond flour, pork rinds, Parmesan, garlic powder, and paprika. Season with salt and pepper.
  3. Working one at a time, dip chicken in the egg mixture and then in almond flour mixture, pressing to coat. Place chicken on the prepared baking sheet.
  4. Bake until chicken is golden and internal temperature reaches 165°, about 45 minutes.
  5. Meanwhile, make the dipping sauce: In a medium bowl, combine mayonnaise and hot sauce. Add more hot sauce depending on the preferred spiciness level.
  6. Serve chicken warm with dipping sauce.